You're Amazing! A No-Pressure Guide to Being Your Best Self

Julia guest blogging here...

I just got word from our friends at 5 Resolutions that Claire Mysko's book for girls is out this week!

Claire writes:
"You're Amazing! A No-Pressure Guide to Being Your Best Self is based on the Girls Inc. "Supergirl Dilemma" study, which shows that girls are feeling increasing pressures to be perfect and please everyone. Perfectionism is a major source of girls' stress (60% of girls in the study reported that they often feel stressed), low-self-esteem, and poor body image. That's the bad news. The good news is that with the right tools and support systems, girls can learn to give up the quest to be "super" and start celebrating what makes them amazing. My hope is that this book will help to kick-off that celebration. I would like to say a big, big thanks to you, dear readers! Your support and kind words have meant so much to me. Speaking of amazing...you all fit the bill."

To kick things off, Claire is doing a book giveaway for girls on her blog! Girls who post a comment about what makes them amazing will be entered to win an autographed copy of the book. The contest runs through July 7th and girls can enter here.

Woohoo for positive change!