- Girls' (and women's) psychological well-being is closely tied to their relationships. This means that girls and women in unhealthy relationships are more likely to abuse substances, have a low opinion of themselves, and struggle with depression. On an instinctual level, this makes sense. But now we have the science to prove it: when it comes to girls, relationships matter.
- Similarly, the primary goal of the female brain is to form community; talking activates female's pleasure centers in the brain, but rejection activates the stress centers.
This is the foundation for the work that Girls Circle does with girls. The circle creates trust among the girls participating by
- laying down groundrules that all agree upon
- letting everyone have their turn to talk (a "talking stick" or other talking object helps with this)
- turning things "back over to the group" as much as possible, rather than having an adult step in and "fix" any issue a girl brings up
- committing to confidentiality, except in cases of mandatory reporting.
Once that trust has been established in a circle, the female brain is happy because it has a safe, healthy relationship to depend upon. This gives a girls a jumping off point to take the risk of being their authentic selves in the world, because they've seen a place where being authentic didn't lead to rejection. Wow, powerful stuff.
And the best part of all? Anyone can start a Girls Circle, anywhere. Girls circle or not, my hope is that all girls would find a place that felt that safe.